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5 things you can do to avoid injury while playing the harp – Coffee Break Harp 7

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Although some people may consider the level of physical effort while playing a musical instrument as low, it may have a negative impact on our body if we aren’t paying attention.

Some of the most common injuries can be the result of a misuse of our bodies when playing. How well are you managing to take care of the following issues in your practice?

Before pressing PLAY…

This episode is continuation from the last week’s topic, so if you haven’t watched episode 6 – do catch up now!

More resources!

Sitting at the harp: how high should you sit?

Balance of the harp: the weightless harp

Watch the video

Now I’m curious to hear from you – have you recorded a video of yourself playing? Which of these patterns have you spotted? Or was it your teacher that pointed some of them out? Let me know in the comments!

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Coffee Break Harp: series of free tutorials for beginner and intermediate harpists

New episode every Friday!